Fighting to fit size 14-16 again: 5-step plan
. One hour walking everyday.
. Back to dieting.
. Three sessions of 45-minute working out a week.
. Climbing stairs instead of using the lift.
. Dancing zumba twice a week.
. Back to dieting.
. Three sessions of 45-minute working out a week.
. Climbing stairs instead of using the lift.
. Dancing zumba twice a week.




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